If you aren’t very pleased with the state of your arms, check out this article by Kevin Kreider on 4 common reasons why your arms aren’t shredded!
Tag: Health and fitness
Dear Fitness Enthusiasts, Before I get you all pumped with the idea that you will now receive the holiest-of-holy blueprint on how to get six pack abs, I want to inform you that I only want to give you the most honest information out there. I believe everyone can achieve the body they desire, but
Dear Fitness Enthusiasts, If someone were to ask me what is my secret to getting ripped, I would simply answer ‘intermittent fasting’. Intermittent fasting is my key to getting sculpted without becoming hungry or saying no to the foods I love. It’s the eating plan that turned me from a skinny Asian kid to a working model, from